summaries

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

mendi926QuizQuestions: 10
English
English
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Who is the author of 'Atomic Habits'?
What is the main topic discussed in 'Atomic Habits'?Habit formationAstrophysicsHistorical fictionModern art
In 'Atomic Habits', what does the author suggest about the impact of small decisions on life?They have a profound impactThey are irrelevantThey cause stressThey should be avoided
According to 'Atomic Habits', where do successful habits begin?With system buildingWith goal settingBy copying othersWith luck
What does the author suggest is more effective, focusing on goals or systems?SystemsGoalsNeitherBoth equally
What is the main argument of 'Atomic Habits'?
According to 'Atomic Habits', is it better to make small or big changes?Small changesBig changesNo changesBoth equally
How are Atomic Habits described?As tiny changesAs huge stepsAs risky gamblesAs random acts
What persistent strategy for change is suggested in 'Atomic Habits'?
In 'Atomic Habits', what is the author's perspective on overnight success?It doesn't existIt's commonOnly the lucky achieve itHard work is unrelated to it